Qi is another way of naming the quiet choreography that keeps you alive - cells humming with energy, blood flowing, nerves sparking. Acupuncture is a gentle nudge, a reminder that your body can find its rhythm again.

Around a fire in Palm Springs, ten of us sang songs we’d learned under the Blue Ridge stars decades ago. We laughed, cried, and remembered—and I left feeling both younger and older, carrying something wordless but steady back into my life.

There are times when the body starts speaking in a new language. Mine chose the thin skin of my eyelids, writing its small rebellions where I could not ignore them. What does it mean when the message vanishes for months, only to return when old footsteps still overlap?

The first acupuncture treatment often begins with questions— Will it hurt? What will I feel? Do I have to believe in it for it to work? Yet what unfolds is rarely what we imagine. Some patients describe a lightness, a floating ease; others release tears, or leave feeling as if they’ve traveled to another world. Acupuncture does not impose something new — it helps us listen, and trust what has been within the body all along.

Tenderness is so often mistaken for fragility, but what if its strength lies in staying open where hardness would be easier? This essay is an exploration of what it means to live — and perhaps even to die — with the heart unarmored, touchable to the end.

In Chinese medicine, the turning of the seasons is mirrored inside us—a rhythm that shapes our bodies, moods, and ways of moving through the world. When we notice it, we begin to see that each shift in weather carries its own lesson.

Uncertainty has been moving through my life lately, and in the lives of many around me. In Chinese medicine, we look to nature for guidance—and nature never stays still. I’m learning to see the not-knowing not as a threat to brace against, but as a current that can carry us somewhere new. Sometimes it takes the breaking of a dam for us to realize we are free to drift, unbound.

In the height of summer, when everything is swollen with heat and urgency, the Gallbladder emerges as a guide—not just for digestion, but for decision. This essay traces the winding path of the Gallbladder channel as a map for courage, discernment, and emotional evolution. What if clarity isn’t a straight line, but a zigzag through fear, friction, and deep listening?

A moment of clarity,
after the hush.
This one’s about staying soft
when you don’t have to.

Fierce, potent, and wildly effective—
meet the potion I reach for again and again.

It’s not just hot flashes and hormone charts.
Menopause is a major transition—and it deserves more than silence or scare tactics.

What began as two practices—drawing and acupuncture—has become one way of seeing, listening, and tending.
This is Line and Needle, and this is where it begins.